The fact that smoking is bad for your health is widely known and this may be your reason for wanting to stop smoking. Whether you want to stop smoking because you were told by your doctor, a caring family member or friend or just worry about the consequences on your health, hypnotherapy can make the process a lot easier.

For some people it can be a case deciding and making it happen. For others, smoking can be more than just a habit and is more difficult to quit. 

If this is your case, I will work with you to understand your reasons for smoking and if required look for solutions that meet that need before smoking cessation is attempted. This will ensure that once you stop smoking you become a non-smoker forever!